Training – Enjoy Freediving https://www.enjoyfreediving.com Add some Depth to your life Tue, 05 Jun 2018 17:28:53 +0000 en-CA hourly 1 https://wordpress.org/?v=6.4.3 https://www.enjoyfreediving.com/wp-content/uploads/2010/07/cropped-lake-ontario-diving1-1-32x32.jpg Training – Enjoy Freediving https://www.enjoyfreediving.com 32 32 We start the open water freediving 2018 https://www.enjoyfreediving.com/openwater-season-2018/?utm_source=rss&utm_medium=rss&utm_campaign=openwater-season-2018 Tue, 05 Jun 2018 17:28:53 +0000 https://www.enjoyfreediving.com/?p=1599 We will be starting the regular Tuesday freediving at Dolime Quarry on June 12th at 5pm.

You are welcome to dive with us if you are taking the Open Water AIDA 2 or 3 Star courses or you join our Open Water Training.

If you are at least AIDA 2 star certified, you can also just come out and dive with the other freedivers.

]]> Practice dive with last years AIDA 2 star students https://www.enjoyfreediving.com/practice-dive-with-last-years-aida-2-star-students/?utm_source=rss&utm_medium=rss&utm_campaign=practice-dive-with-last-years-aida-2-star-students Sat, 17 Aug 2013 15:34:44 +0000 https://www.enjoyfreediving.com/?p=803 “De-icing” after a dive in Lake Ontario. Water is at refreshing 9C, but on a positive note: NW wind flattened out lake, there is no thermocline and viz is 12 m! Photo: “De-icing” after a dive in Lake Ontario. Water is at refreshing 9C, but on a positive note: NW wind flattened out lake, there is no thermocline and viz is 12 m!

Practice Dive with AIDA 2 star

]]> APNEA.cz – Monofin Training Tutorial https://www.enjoyfreediving.com/apnea-cz-monofin-training-tutorial/?utm_source=rss&utm_medium=rss&utm_campaign=apnea-cz-monofin-training-tutorial Tue, 04 Jan 2011 14:55:10 +0000 https://www.enjoyfreediving.com/?p=388

The Monofin training tutorial by Aleš Medek and Zbynek Svozil is a great location to get information about finswimming technique.

Site: APNEA.cz – Monofin Training Tutorial.

 These are the topics covered on the site:

  1. Dry drills
  2. Drills without fins
  3. Drills with flippers
  4. Drills with a monifin
  5. Starts
  6. Turns
  7. Common mistakes

]]> Walknea – New alternative training https://www.enjoyfreediving.com/walknea-new-alternative-training/?utm_source=rss&utm_medium=rss&utm_campaign=walknea-new-alternative-training Fri, 19 Mar 2010 04:32:30 +0000 http://blog.enjoyfreediving.com/?p=163 It is either the long winter, cold water or just to much lack of oxygen, which made us come up with this new training method for apnea.

[YouTube=http://www.youtube.com/watch?v=T2RGTTpjNOE]

]]> Oxygen Meter Static https://www.enjoyfreediving.com/oxygen-meter-static/?utm_source=rss&utm_medium=rss&utm_campaign=oxygen-meter-static https://www.enjoyfreediving.com/oxygen-meter-static/#comments Fri, 26 Feb 2010 13:29:53 +0000 http://enjoyfreediving.wordpress.com/?p=151 I captured this video of a recent training session. An interesting training tool that Sergei brought to the pool. It is an Oxygen Meter that also measures heart rate. It really demonstrates how long after you start breathing it takes for the O2 to be replenish in your system.

[youtube=http://www.youtube.com/watch?v=uo7U9CyZV0w]

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