Today the competition started with women’s CNF (Constant Weight No Fins). CNF means that the freediver swims down to a target depth without fins and return to the surface with whatever weight they took down with then. Usually about 4-6 lbs of lead to help overcome the buoyancy of their wetsuit at the surface.
There were 13 women who dove today to depths between 21 m – 55 meters.
The safety team started at 8am today, setting up the bottom plate and camera system, getting the oxygen and training lines ready. We had a great competition, with no accidents and all competitors returned safely to the beach. A few of the athletes attempted personal bests and there was a few black outs, but all athletes started breathing without needing assistance from the doctor.
At 2pm the competition ended, but the safety team stayed around and dove on the line. We used the weight to pull us down, so we don’t have to use our tired legs. We also pulled down the roped and Aaron and Martin both achieved new depth personal bests.
The day ended with safetying a few of the athletes who came out to train. We did this for a few hours and then back to the house for something to eat before the committee meeting where all the athletes, judges and organizers talk about the day. There were no major complaints or concerns today, so the meeting didn’t take to long. Now back to the house for food and recharge our batteries.
Another great day in Bahamas.
[youtube=http://www.youtube.com/v/tCAhFEl398A&hl=en_US&fs=1&]
[youtube=http://www.youtube.com/v/RRSKGhPREug&hl=en_US&fs=1&]
We have posted more pictures on www.enjoyfreediving.com under the Safety Team 2009 sub menu.
Congratulations guys! Sounds like you’re pulling it off beautifully!