Toronto Wreck Diving

8 07 2010

Three of us went for a very nice dive on a wreck just outside Toronto Harbour. Information about the wreck can be found here: http://www.scubatoronto.com/divesites.asp?siteID=9
The top of The Southern Trail is in 6 meters of water and the bottom is at 10 meters, so this is a great dive for everyone. The wreck is sitting just like the dive site pictures and it is possible to swim under the overhang shown on the drawing and penetrate the ship.

We had a great night with no waves, no wind and fairly warm water for Lake Ontario.





Freedive visitors from Montreal

25 06 2010

It was 4pm when I left the office for the first boat dive of the season, with the added bonus of Francois and Marie-Odile joining me from from Montreal. I wasn’t sure what to expect, with G20 and all the police and safety zones, but it turned out that most people had left the city, so I had the fastest drive ever.

Doug had picked up our guests at the Island airport and dropped them off at the ferry to the island marina, where we met amongst all the police officers.

The short ferry ride to the island is a nice reminder for the body to shed the busy city/work life and get ready to dive.

The boat is in the water and there is very little prep to get ready to go out. We emptied some water from the covers, loaded the bags and started the engines and were ready to go. Sorry about the thumb in the video below, which is caused by me being a new iPhone owner.

[YouTube=http://www.youtube.com/watch?v=-rp_r61z1Kc]

I am trying an application from my new iPhone called Motion GPS, so I can show you where we dove. It will also show the top speed of 37.7 mph for now top tuned dive boat.

Google Maps Link

At the dive location we had 58.7 meters and 22 degrees at the surface, which is nice and warm if you are wearing a wet-suit. The reason I say this is because I for the first (and last) time had forgotten the top part of my suit at home. I decided to try diving anyway and thought about Eric Fattah who had told me that they had tested diving in the winter without a suit to get the dive reflex to kick in faster. I was ok in the surface, but when I started pulling down and hit the thermocline at 7 meters I really had to try to calm down and tell myself that it was “just” cold. A few more pulls and my bald head started pounding and I felt out of breath. I had to turn and raced for the surface at 14m, which would be my deepest dive of the day. My hats of to Eric and the vancouvers boys, who must have bigger ….. than me. I think I will try a no suit dive again some day, because it always frustrats me when I can’t override my emotions and tell my brain that I will be ok.

Francois and Marie-Odile had several dives, but had never dove in waves before, so they joined me in the boat after about 30 minutes, so they wouldn’t get seasick. One of the ways to avoid motion issues when there are waves is to bring a snorkel and just lie in the surface breathing and just slowly go up and down with the waves.

We had a very nice boat ride back, because the wind had died down and the waves were almost gone.

We had a beer at the bar which always make any dive better and I am convinced it improves my breath holds.

The last image was taken on the ferry back to Toronto which sums up, why these dive trips are so nice.

I want to thank Francois and Marie-Odile for flying down from Montreal to join us here in Toronto and for going straight from the plane to the boat, you made a great night even better.





Walknea – New alternative training

18 03 2010

It is either the long winter, cold water or just to much lack of oxygen, which made us come up with this new training method for apnea.

[YouTube=http://www.youtube.com/watch?v=T2RGTTpjNOE]





Freedive Toronto Mini Competition – Phase I

13 03 2010

 Freedive Toronto Mini Comp Phase I - Dynamic with fins

Phase one of the Freedive Toronto Mini Comp was held this Monday March 8th 2010. It was a great success and attended by 10 divers competing in the discipline of dynamic with fins.

For several of the competitors it was the first competition they attended, and it gave them the chance to try to prepare for a competition, get their weighting tested and practice surface protocol after the stress and fatigue of competing.

Yaroslava took first place for the woman with a solid performance of 78m. Unfortunately there were only one woman competing, but we all know Yaro can do a lot more and I think she will do very well in her next competition.

Dmitry ended up winning the event for the men with a solid performance of 100 meters which was very impressive since he was over weighted and twice had to use his arms to swim away from the bottom.

Second place was taken by Aaron Wood, who came up with lots of air left and a very solid surface protocol. Aaron said he was a bit tired that day and wasn’t sure if he could go further and it is better to get less points than none.

Third place went to Wojciech who also had a very clean surface protocol and I think he also left room for improvement at the upcoming nationals.

Two people made mistakes on the surface protocol and will need some practice, because both were clean and could have pulled it off with more experience. We had a single LMC, which was Graham’s first and provided a little spice and entertainment to the spectators, since he still finished his surface protocol and gave the camera a big smile.

The event safety was Doug Sitter who had no issues keeping the competitors safe.

Thanks to everyone for competing, and I hope to see you all next Monday the 22nd for Phase II.

Soren Frederiksen

Results: http://freedivecentral.com/a-results.php?num_competicao=89





2009 Freediving AIDA WC – Evolution of the Mask Tan

1 12 2009

This post have been “stolen” from Roberta and Matt’s blog: http://robertaandmattfreedive.blogspot.com/

Mask Tan” is a hazard that most freedivers face. Spending so much time on the surface, we are exposed to a lot of sunlight: however, only select parts of our bodies are exposed, so some weird tanlines result. The most common pattern is that of the eyes cheeks staying pale where they are covered by the face mask, while the rest of the face achieves a deep tan.

So, being the competitive guys that we are, a mask tan competition has developed. I submit photographic documentation of the first week of the contest:

Masktan





Amazing Spearfishish

1 12 2009

 William Winram and Herbert Nitsch were nice enough to lend us their spear fishing gear, so we could go out and have some fun. We have now gone spear fishing twice so far and both trips have brought home dinner.

Yesterday we went out spear fishing after saftying the women’s constant weight competition. We were joined by the German freediver Heidi and her husband Mark. We started out from the beach, which is across the street from our house, and swam out to find something to catch. 

Martin on the beach before spear fishing

Oxana on the beach

We hadn’t been swimming for to long before spotting the eagle ray shown in the video below.

 

After about 45 minutes I saw Martin go down and shot his spear into a small hole in the coral. When I dove down I could see the antennas from the large lobster he just shot. I went into our floating bucket to get the glow we brought so I could help him with the spiny catch. When he pulled out the spear and lined up for my camera, the lobster twisted so much that the spear tip twisted off. Martin let go of the lobster and went down for the spear tip, because we borrowed this gear and didn’t want to loose it. You can see this on the video and I am happy to report that we found the tip, and I was able to catch the wounded lobster again by hand and but it into the bucket.

After this catch we saw a small Black tip shark, which came around to see if there were anything it could eat. Unfortunately I ran out of battery and couldn’t film it, but I followed it for quite some time, because sharks are fascinating to watch when they swim.   

We found another reef, were a school of Bermuda Chub (Matt is our resident fish expert) were swimming in and out of the holes in the reef. After waiting for a while at the edge of the reef, one of the fish swam close enough that I could get a good shot. We placed the Chub in the bucket fairly quickly, but some blood did get in the water, and it only took 5 – 10 minutes, before the sharks were back. As soon as they realized that there was nothing to eat, they disappeared again.

Martin had already left and Heidi and I was trying to catch more Bermuda Chub, but they had gotten scared so we started swimming back to shore. On the way back Heidi shot another fish, which got away from her and went into a hole. After going back down, and shooting it again, the sharks were already there and she had to give the fish to the sharks.

Another amazing day of spear fishing. Other things we saw were the Lion fish below, Turtles, baracudas, a few small squid and lots of other fish.

  

That night we had another great dinner with freshly caught fish and lobster and enjoyed the company of Heidi and Mark.





Mens Constant Weight, December 1

1 12 2009

This video has been filmed and created by Sergei and it shows the work of the safety team very well.

It was a very impressive day, with 6 men diving 100 meters or more.





First day of competition

27 11 2009

Today the competition started with women’s CNF (Constant Weight No Fins). CNF means that the freediver swims down to a target depth without fins and return to the surface with whatever weight they took down with then. Usually about 4-6 lbs of lead to help overcome the buoyancy of their wetsuit at the surface.

There were 13 women who dove today to depths between 21 m – 55 meters.

The safety team started at 8am today, setting up the bottom plate and camera system, getting the oxygen and training lines ready. We had a great competition, with no accidents and all competitors returned safely to the beach. A few of the athletes attempted personal bests and there was a few black outs, but all athletes started breathing without needing assistance from the doctor.

At 2pm the competition ended, but the safety team stayed around and dove on the line. We used the weight to pull us down, so we don’t have to use our tired legs. We also pulled down the roped and Aaron and Martin both achieved new depth personal bests.

The day ended with safetying a few of the athletes who came out to train. We did this for a few hours and then back to the house for something to eat before the committee meeting where all the athletes, judges and organizers talk about the day. There were no major complaints or concerns today, so the meeting didn’t take to long. Now back to the house for food and recharge our batteries.

Another great day in Bahamas.

We have posted more pictures on www.enjoyfreediving.com under the Safety Team 2009 sub menu.





Last training day

26 11 2009

Today was the last training day which is nice for the safety team. On the two official training days we spend a lot of time in the water. I had 58 dives yesterday and I know Phil had 78, and the rest of the team had equal amount of dives. Today we were in the water for 7 hours of safetying and one more for testing our safety procedures.
My hands and feet have blisters and we are all sun burnt and tired, but it has been two great days. All the competitors are very friendly and generally seem happy about us being there to make them safe.

We had several impressive dives today and a lot of the competitors make freediving look so easy.

We tested the counter ballast system (safety system) and did a simulated rescue from 25 meters to show the judges that we were able to handle this. Even after a long day it all went as planned.

No pictures posted today, because it is time to go home to eat and then it will be early bedtime tonight. The ladies start diving in the competition.





Opening Ceremonies

25 11 2009

58 competitors represeting 17 countries attended the opening cermonies this evening. Two films crews, one from Japan and one from The Underwater Channel based in the US recorded the event. Many speaches were made and the overall feeling of the event was great. Our group has been treated so well by the Bahamians. This kind of hospitality is rare.

It looks like each one of us will spend at least 7 hours in the water tomorrow. This looks like it will be the last of the long safety days. During the competition days I think the amount of time we spend in the water will be closer to 4 hours. But there will still be all the other responsiblities including hauling safety equipment, daily reviews as a team a the Event commity meetings. Finally planning for the next day and blogging ;-) .

Opening Ceremonies

We have posted more pictures on www.enjoyfreediving.com under the Safety Team 2009 sub menu.








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